States New Jersey
Southeast United States

New Jersey

New Jersey delivers far more hiking variety than most people expect. In the northwest, the Kittatinny Ridge and Delaware Water Gap region offer rocky climbs, Appalachian Trail mileage, and major viewpoint hikes. In central New Jersey, rolling highlands and preserve networks provide accessible day hikes with forested ridges, glacial boulders, and reservoir scenery. Along the coast and Pine Barrens, you get flat sandy trails, cedar swamps, maritime forests, and wildlife-rich wetlands.

Best Seasons to Hike

  • Spring: Strong waterfall flow in the north and excellent temperatures for longer ridge hikes.
  • Summer: Best for shaded forest trails and early coastal walks before heat peaks.
  • Fall: Peak season statewide with cooler weather and bright ridge foliage.
  • Winter: Good for clear vista days on exposed routes; traction may be needed on icy rocky sections.

Trail Character

New Jersey mixes steep, rocky ridge trails in the north with smoother forest and coastal terrain farther south. Expect varied footing: rock slabs, roots, sandy paths, boardwalk segments, and occasional wet sections after rain.

Access, Permits, and Fees

Many trailheads are free, but some state parks and shore areas charge seasonal parking or entry fees. Busy destinations can fill early on weekends. Check closures, hunting notices, and park advisories before heading out.

Safety and Conditions Guidance

Carry extra water on exposed ridge routes. Ticks are common in warm months. Coastal and Pine Barrens areas can have limited shade and very warm summer conditions. Cell service can be inconsistent in deeper preserve and forest areas.

Regional Highlights

  • Delaware Water Gap and Kittatinny Ridge (Warren, Sussex)
  • North Jersey Highlands and Ridges (Passaic, Morris, Bergen)
  • Central Jersey Preserves (Somerset, Hunterdon, Mercer)
  • Pine Barrens and South Jersey Forests (Burlington, Atlantic, Cumberland)
  • Shore and Coastal Parks (Monmouth, Ocean)
105 Trails
Adventures
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Trail Locations in New Jersey

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Trails in New Jersey

Showing 24 of 105 trails

Allaire State Park Nature Trail

monmouth County

2

Easy pine-and-hardwood route through a historic park landscape.

2.2 mi
View Trail

Allamuchy Deer Park Pond Loop

warren County

4

Forest loop around Deer Park Pond with gentle elevation changes.

4.4 mi
View Trail

Allamuchy Highlands Trail Segment

warren County

6

Backcountry-feel highlands segment with varied terrain and solitude.

7.8 mi
View Trail

Appalachian Trail Culvers Gap Segment NJ

sussex County

6

Steadier Kittatinny AT section with elevation and long ridge walking.

7.4 mi
View Trail

Appalachian Trail NJ Delaware Water Gap Segment

warren County

6

Steep rocky AT miles above the Delaware River corridor.

7.6 mi
View Trail

Appalachian Trail NJ Vernon to Wawayanda Segment

sussex County

6

Ridge-and-valley AT segment with boardwalks, climbs, and broad scenic variety.

9.2 mi
View Trail

Appalachian Trail NJ Wawayanda to High Point Segment

sussex County

7

Long Kittatinny segment linking lakes, ridges, and high-elevation viewpoints.

11.0 mi
View Trail

Appalachian Trail Pochuck Mountain Segment NJ

sussex County

5

AT ridge segment with boardwalk approaches and broad valley views.

6.8 mi
View Trail

Apple Pie Hill Trail NJ

burlington County

3

Pine Barrens climb to fire tower views over expansive forest canopy.

3.4 mi
View Trail

Atsion to Quaker Bridge Trail

burlington County

4

Wharton forest route linking river, cedar swamp, and sandy trails.

7.2 mi
View Trail

Baldpate Mountain Red Trail NJ

mercer County

4

Central Jersey preserve loop with meadows, woods, and summit views.

4.6 mi
View Trail

Barnegat Lighthouse State Park Trail

ocean County

1

Easy coastal park walk around lighthouse and inlet viewpoints.

1.0 mi
View Trail

Batona Trail Ongs Hat Segment

burlington County

4

Pine Barrens long-distance segment through remote sandy forest terrain.

7.4 mi
View Trail

Batona Trail Wharton Segment

burlington County

4

Pine Barrens long-distance segment through cedar and sandy forest.

8.0 mi
View Trail

Batsto Lake Trail

burlington County

3

Wharton-area loop around Batsto Lake through pine and wetland habitat.

4.2 mi
View Trail

Belleplain East Creek Trail

cape may County

2

South Jersey forest and wetland trail with quiet wildlife habitat.

3.0 mi
View Trail

Black River County Park Trail

morris County

3

Shaded river corridor path with moderate rolling terrain.

3.8 mi
View Trail

Brendan Byrne Cranberry Trail

burlington County

3

Pine Barrens trail past cranberry bog landscapes and sandy paths.

3.6 mi
View Trail

Buttermilk Falls Trail NJ

sussex County

3

Short waterfall route to one of New Jersey's tallest cascades.

1.8 mi
View Trail

Campgaw Mountain Yellow Trail

bergen County

4

Short mountain preserve route with steady elevation change.

3.2 mi
View Trail

Cape May Point State Park Red Trail

cape may County

2

Coastal park route with dunes, marsh, and lighthouse-adjacent scenery.

2.0 mi
View Trail

Cattus Island Butterfly Trail

ocean County

2

Estuary nature trail through maritime forest and butterfly habitat.

2.2 mi
View Trail

Cedar Swamp Trail High Point

sussex County

3

Boardwalk and forest loop through high-elevation swamp habitat.

2.6 mi
View Trail

Cheesequake Green Trail

middlesex County

3

Mixed forest and marsh-edge loop in a classic central NJ park.

3.4 mi
View Trail

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